Store Hours:

***Please note we will be at IRONGIRL expo Saturday, Augus 11th. Pleae visit us there!!

Tuesday: 12 - 4:30

Wednesday: 12 - 4:30

Thursday: 12 - 4:30

Friday: 12 - 4:30pm

Saturday: 12 - 4:30pm

* Extended hours available by appointment - CALL/TEXT Barb 905.931.0984. We can be available to help meet your needs, ANY TIME!

Thank you!!!

AKTIV Running + Yoga

starts the 1st week of May

Our running sessions are tailored to your needs, the small group environment allows for constant feedback allowing you to get the most out of each session. Barb who is now a Certified Yoga Techer (YTT 200) will also infuse yoga into each session allowing an opportunity to balance the body, increase flexibility and strengthen weak muscles. Each session will finish with 30 minutes of yoga.

It's the perfect blend of cardio + mindfulness + balance

Register in-store at Trysport Niagara 15 Lock Street St Catharines Unit 102 OR online at shop.trysportniagara.com

Please call Barb for any details 905.931.0984

MASTER'S SWIMMING with Wolfgang Guembel

Join Wolf Mon, Wed, Fri 6am - 7am for master's swimming sessions,

One on One + Learn to Swim also available!

Location: St Catharines Kiwanis Pool

For more details call or text Wolfg at 905.931.3472

shop: Our Favorite + Most Popular SWIM and TRI Brands