SUMMER SOLSTICE Pints + Poses at Lock Street Microbrewery
$25 includes yoga class and your favoirte pint of beer or glass of wine,
June 21 at 9:15 pm
AKTIV Running + Yoga
starts the 1st week of May
Our running sessions are tailored to your needs, the small group environment allows for constant feedback allowing you to get the most out of each session. Barb who is now a Certified Yoga Techer (YTT 200) will also infuse yoga into each session allowing an opportunity to balance the body, increase flexibility and strengthen weak muscles. Each session will finish with 30 minutes of yoga.
It's the perfect blend of cardio + mindfulness + balance
Register in-store at Trysport Niagara 15 Lock Street St Catharines Unit 102 OR online at shop.trysportniagara.com
Please call Barb for any details 905.931.0984
Aktiv Life Inc.
Retail Store and Office
15 Lock Street, #101
St. Catharines (Port Dalhousie),
ON, L2N 5B6
Wed: 12 - 6pm
Fri: 12 - 4:30pm
Sat: 12 - 4:30pm
* Extended hours available by appointment - text us 905.931.0984. We can be available to help meet your needs, ANY TIME!
Contact us directly:
RUN + YOGA
ESSENTIAL OILS CLASSES