Meet our YOGA TEACHERS 

Barb Guembel - Owner and Yoga Teacher
 
Barb has been active her whole life, but it was when she discovered rowing in high school that she got serious about her athletic training. Her interest in yoga was first sparked when attending university and studying community health. A project in health promotion gave her an understanding of the connection between yoga and overall health.

After finishing her Master’s Degree in Applied Health Sciences, Barb’s interests shifted into endurance sports such as mountain biking, marathon running and Ironman Triathalon. Barb has competed successfully in Ironman races, finishing in the top 10 for her age group in 11.02 hours in the Ironman Mount Tremblant. Ironman Triathalon puts a lot of stress on the body both physically and mentally. It is here, that she finds yoga helps to support her mental focus and helps her to take care of her body in a way that supports her Triathalon training.

Now a mom to two young children, Barb finds yoga even more important in her life to help her find balance. After all, being a parent is a little like running an Ironman all day! Barb completed her 200 hour Yoga Teacher Training at Yoga By Sarah in the Spring of 2018 and is looking forward to bring her life experiences into teaching.

Sylvia Motruk - Occupational Therapist and Yoga Teacher

 

My name is Sylvia, which is Latin for “of the forest” and couldn’t be more fitting since I am most at home in the outdoors! I love doing yoga on top of mountains, floating on my paddleboard, and alongside members of whatever community I am flowing through. I completed my 200hr yoga teacher training with All Yoga in Bali, Indonesia the summer of 2015, and have since taught yoga to students and seniors of diverse backgrounds and abilities. I just completed my Masters of Occupational Therapy at Queens University, and look forward to incorporating what I’ve learned about adaptation and accessibility into my yoga classes. I am always learning and growing with my students, and look forward to the experiences to be shared on and off the mat in my new home of Port Dalhousie. 
 

Tania Mercuri - Paddle Instructor and Yoga Teacher

 

Tania has an Honours BSc in Nutrition and is a 500 hr certified yoga teacher offering Hatha, Vinyasa, and Stand Up Paddleboard (SUP) yoga classes.

 

Tania is the owner of Paddle Life and Yoga, offering outdoor Paddleboarding, SUP Yoga, and SUP fitness classes. We a grateful to have her lead our INDOOR SUP YOGA CLASSES!

 

Tania started teaching Standup Paddleboarding and SUP Yoga in 2012 in Port Dalhousie. She trained with Paddle Into Fitness in California and is certified in SUP Yoga and Water Safety with World Paddle Alliance.  

 

Tania has pioneered the sport of SUP Yoga in the Niagara Region.  

Over the past 7 years, PaddleLife has offered classes in Grimsby, Port Dalhousie, St. Catharines and Jordan Harbour. Paddleboarding, SUP Yoga and fitness is her passion and she loves to share with others.  

 

Tania believes that everyone can find some benefit from getting on their mat or a board. Whether it be to improve balance, core conditioning, improving fitness level, or to compliment and bring more flexibility to a sport. Elevating your well-being at any age. 

 

Tania looks forward to sharing her expertise during INDOOR SUP YOGA classes at Aktiv Yoga Studio.  

Ashleigh Syne - Massage Therapist and Yoga Teacher

 

Ashleigh is an energetic and engaging yoga instructor. She utilizes the knowledge from her massage therapy profession to guide students to develop their practice with improved alignment and great ease.  Studying her yoga teacher training with Yoga Medicine has given her the philosophy that yoga can be incorporated to any wellness routine as an approach towards healing and dis-ease prevention. She is continuously working towards her own personal wellness goals through practices of yoga and meditation, mindfulness, nutritious cooking, and self- care. She looks forward to sharing her love and light during classes at Aktiv Yoga Studio.

Ashley Avis Wasilewicz is 200hr Registered Yoga Teacher and a busy mother of two. She completed her Yoga Teacher Training through YogaFit Canada and has been teaching for over five years. Her keep simple philosophy allows her classes to be multi-leveled and beginner friendly. With Ashley, there is always No Competition, No Judgement and No Expectations. She loves teaching outdoors and is the founder of The Yoga & Wine Tour held at wineries all across Niagara. 

Andrea France is a 200 hr Yoga Teacher and founder of Moma Bear Yoga + Wellness. Specializing in Pre/Postnatal Health & Fitness. Andrea offers safe and comfortable Barre & Yoga classes for Moms-to-Be and Mom & Baby. She strives to inspire, motivate and challenge all levels of fitness and experience, at all stages of pregnancy & postpartum.

 

 

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