Aktiv Racing is now accepting registration for 2015.  Registration is on-going throughout the year.

Triathletes can enjoy professional coaching and guidance as they work towards their racing goals in open-water swimming, cycling, running, and triathlon races as members of the Aktiv Racing Team.

Coaching and guidance for the Team will be provided by Head Coach, Wolfgang Guembel, and Associate Coaches Barb Guembel and Zoe Abbot-Tate.  A Professional Long-Course Triathlete since 2003 and Professional Coach since 2006, Wolfgang brings years of academic, experiential, and practical experience to the Team.

• View Wolf’s Bio

Weekly winter workouts will include:

Swim:

• Written swim workouts with periodic test sets,
• Informal group swims three,

Bike:

• Saturday morning group ride, leaving from Lock 3 in St. Catharines at 08:00 and meeting the main group at Trysport Niagara at 9:00,

Run:

• Wednesday evenings (18:00 at Trysport Niagara) and Sunday mornings (08:00, locations rotate from Trysport, Lock 3, Brock, and Short Hills)